
Welcome to the test kitchen of
Father's World. We tried to put together some recipes for those busy days, busy nights,
busy weeks, or just plain busy lives. As parents of kids who's famous words are
"What's to eat."
One of
the things that we have always tried to do is involve our children in what we do. By doing
so we hope that they learn something while they are having fun. So we have added a new
section called Dads and Kids Cookin Together. Besides
the recipes in this section, we have included information on safety, tools and teaching
aids.
Along with the recipes we have listed here, please send us
your favorite one to recipes@fathersworld.com,
so we can include it.
Recipes
- Meat Recipes
Meat recipes include beef, pork, chicken, turkey and seafood.
- Side Dishes
These recipes shouldn't be pushed to the side, try them and let us know which is your
favorite.
- Appetizers
Sometimes better then the meal....
- Vegetarian Dishes
Meatless dishes.....
Good Nutrition
In 1992, the US Department of Agriculture (USDA) released the Food Guide Pyramid, a tool
for nutrition education. The food groups have been the foundation of nutrition education
since the turn of the century.
The Food Guide Pyramid is simply a basic outline of how much food
to eat from each of the five food groups. It is a guide to help you select a healthful
diet that's right for you. Think of the foods you eat as a giant pyramid. Food
groupswhich are made up of foods with similar nutrientsform the building
blocks of the pyramid. Like a giant puzzle, the pyramid is incomplete if any piece is
removed. The same is true of a nutritious diet. Each food group is equally important
because each plays a unique role in health. If any one food group is missing or
eliminated, special attention must be paid to make sure the major nutrients supplied by
those foods are made up elsewhere.
We have focused our attention on dinner, but as all the
experts tell us breakfast is the most important meal of the day for both our children and
you, so please do not forget to eat a good one. The recipes are divided into meat dishes
and boy do we have recipes for beef, pork, chicken, turkey and seafood. Of course we can't
forget about vegetrians, so we have meatless dishes for them. We also have recipes for
side dishes, appetizers. Before we serve dessert, we have to make sure you eat everything
on your plate. So the dessert section is not yet complete. Let us know we you have eatten
everything on your plate.
Suggestions? Feedback? We'd love to hear from you.
Say Hi! to Winston
If you or your children would like to write a note to Winston, I'm
sure he would love the mail.Winston@fathersworld.com
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